What to Expect at Your First Visit
Your first visit is about one thing: getting answers. We want you to leave knowing exactly what's going on in your body, why you've been in pain, and what it takes to fix it — not just manage it.
No guesswork. No rush. Just a thorough evaluation and a clear plan built around you.
Thorough consultation with Dr. Hayden
Comprehensive examination: postural analysis, range of motion, neurological evaluation, X-rays if indicated
Personalized Report of Findings
Clear care plan with timeline and goals
Your Consultation & Examination
Your visit begins with a one-on-one consultation with Dr. Hayden. He'll listen to your full health history — not just today's complaint — because understanding the whole picture is how we find the root cause.
From there, you'll receive a comprehensive examination that may include:
Postural analysis
Identifying structural imbalances visible from the outside
Neurological evaluation
Checking for nerve interference that could be driving your symptoms
Range of motion assessment
Measuring how well your spine and joints are moving
X-rays (if clinically indicated)
giving us an inside look at your spinal alignment and disc health
Your Personalized Care Plan
After your examination, Dr. Hayden will walk you through his findings — what he found, what it means, and exactly how he recommends addressing it to help you accomplish your health goals.
This is your Report of Findings, and it includes:
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A clear explanation of the root cause of your pain
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Your recommended treatment plan — which may include chiropractic adjustments , SoftWave Therapy , spinal decompression , or a combination
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Expected timeline and goals for your recovery
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Answers to every question you have
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You'll never be left guessing what's happening or why. Transparency is part of our care.
What to Bring & How to Prepare
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Wear comfortable clothing you can move in
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Bring your insurance card and photo ID
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Arrive a few minutes early to complete your intake paperwork (or fill it out online ahead of time)
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Bring any previous imaging or medical records related to your condition, if available
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Write down your questions — Dr. Hayden will take the time to answer every one
Location & Hours
45 N B.B. King Blvd, Suite 101 · Memphis, TN 38103 | Mon, Wed, Thu — Morning & Afternoon | Tue — Afternoon | Phone: 901-521-9355
Frequently Asked Questions
How long does the first visit take?
Plan for approximately 30-45 minutes. We take the time to do a thorough evaluation and explain our findings — we don't rush.
Do I need a referral to see a chiropractor?
No. You can schedule directly with us without a referral from another provider.
Will I get adjusted on my first visit?
In many cases, yes. Dr. Hayden will determine if it's appropriate to begin treatment on day one based on your examination findings.
What should I wear to my appointment?
Comfortable, loose-fitting clothing that allows you to move freely. Avoid restrictive dresses or stiff jeans if possible.