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Dr. Matt Hayden supporting a supine patient’s neck during a cervical chiropractic adjustment in Memphis.

Headaches & Migraines — Chiropractor in Memphis, TN

If you're tired of living on painkillers just to get through the day, you're not alone — and there's a better way. Most headaches and migraines aren't caused by a medication deficiency. They're caused by something structural that no pill can fix. Dr. Matt Hayden finds the source and corrects it — so your headaches stop coming back.

Dr. Matt Hayden positioning a woman’s head and neck for a supine cervical adjustment.

What's Really Behind Your Headaches

The vast majority of headaches we see are driven by misalignment in the upper cervical spine, nerve irritation, muscular tension in the neck and shoulders, or a combination of all three. When the vertebrae at the top of your spine are out of position, they create nerve interference that triggers pain patterns in the head — often chronically.

 

This is why medication only provides temporary relief. It quiets the pain signal without addressing what's generating it.

Types of Headaches We Treat

Tension headaches

pressure and tightness across the forehead or back of the head, often tied to neck tension and stress

Cervicogenic headaches 

originating from cervical misalignment or nerve irritation in the upper neck

Migraines

 intense, often one-sided headaches with nausea, light sensitivity, and visual disturbances

Cluster headaches

severe, recurring episodes concentrated around one eye or temple

Dr. Matt Hayden cradling a supine patient’s head during a cervical chiropractic adjustment.

How Chiropractic Addresses the Source

Dr. Hayden evaluates your cervical alignment, posture, and neurological function to identify exactly what's driving your headaches. Treatment focuses on precise upper cervical corrections that restore alignment, relieve nerve pressure, and reduce the muscular tension feeding the cycle.

 

Many patients see a dramatic reduction in headache frequency and intensity within weeks. Related neck pain is often resolved simultaneously. 

Dr. Matt Hayden positioning a side-lying patient’s head and upper body for a chiropractic adjustment.

When to Consider Advanced Therapies

For chronic or severe headache patterns that haven't responded to adjustments alone, Dr. Hayden may recommend SoftWave Therapy  to reduce inflammation in the cervical tissues and accelerate healing at the cellular level.

Why Choose Us

Dr. Hayden has been treating headache patients in downtown Memphis since 2006. His approach addresses the structural and neurological root cause — not just the symptom. When cervicogenic or tension headaches are the driver, corrective chiropractic care produces lasting results that no medication can match. Combined with postural corrections and ergonomic guidance, most patients experience a dramatic reduction in headache frequency and severity — and many stop needing daily pain medication altogether.

Frequently Asked Questions

Can a chiropractor help with migraines?

 

Yes. Many migraines have a cervical component — meaning spinal misalignment and nerve irritation are contributing to the episodes. Chiropractic correction can significantly reduce migraine frequency and severity.


How does chiropractic treat headaches?

 

By correcting misalignments in the upper cervical spine that are creating nerve interference and muscular tension — the two most common structural drivers of chronic headaches.


How long until chiropractic relieves headaches?

 

Many patients notice improvement within the first few visits. Chronic headache patterns may require several weeks of corrective care for lasting resolution.


What type of headache responds best to chiropractic?

 

Cervicogenic and tension headaches respond especially well. Migraines with a cervical or postural component also show strong improvement with corrective care.

Stop Living With Headaches

There's a reason they keep coming back — and it's fixable.

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