Treatment Type

Hip pain shouldn’t control your life. At Chiropractic Memphis Downtown, we provide gentle, non-invasive care that targets the root cause of discomfort, not just the symptoms. Our personalized treatment plans help restore proper joint alignment, relieve pressure on the sciatic nerve, and improve mobility so you can move freely again. Discover natural hip pain relief and start living better today with expert chiropractic care in the heart of Downtown Memphis.

Don’t wait for pain to tell you something’s wrong. At Chiropractic Memphis Downtown, our preventative chiropractic care focuses on proactive wellness to keep your spine aligned and your body performing at its best. Regular adjustments improve posture, strengthen the nervous system, and prevent injuries before they start. Conveniently located in Downtown Memphis, we make it easy to stay aligned, healthy, and resilient, so you can live and move without limitation.

Hours at a desk or on your phone can lead to Tech Neck, a modern condition causing neck pain, stiffness, and poor posture. At Chiropractic Memphis Downtown, we offer targeted neck therapy to reverse the strain of forward-head posture and restore healthy movement. Our customized treatments combine spinal adjustments, muscle therapy, and posture correction for long-term relief. Move better, feel stronger, and stay pain-free with expert chiropractic care in Downtown Memphis.

Waking up with a stiff neck or sore back can ruin your day, but relief is closer than you think. At Chiropractic Memphis Downtown, we specialize in treating acute pain caused by sleeping wrong or sudden misalignment. Our gentle, targeted adjustments release muscle tension, restore mobility, and reduce nerve irritation so you can move freely again. Don’t wait for the pain to fade on its own, visit our Downtown Memphis clinic for immediate, natural relief that lasts.

Struggling with Tennis Elbow, Golfer’s Elbow, or chronic forearm strain? Chiropractic Memphis Downtown offers targeted, non-invasive treatment to relieve pain and restore function. Our personalized elbow injury care includes precise joint adjustments, soft tissue therapy, and rehabilitation exercises designed to reduce inflammation and improve mobility. Whether your pain comes from sports or daily activity, our expert team helps you heal naturally and get back to the lifestyl

Struggling with knee pain from injury, arthritis, or misalignment? Chiropractic Memphis Downtown offers gentle, non-surgical chiropractic care for knee pain to address the root cause, not just the symptoms. Our personalized treatment plans focus on restoring balance, improving mobility, and reducing inflammation through targeted adjustments, soft tissue therapy, and strengthening exercises. Get lasting relief and return to an active lifestyle in Memphis today.

Lower back pain shouldn’t slow you down. At Chiropractic Memphis Downtown, we provide personalized, natural treatment for lasting relief. Our team identifies the root cause of your pain, whether from posture, stress, or misalignment, and uses gentle chiropractic adjustments to restore mobility and comfort. Experience a holistic approach to back pain relief in Memphis that helps you move freely, live pain-free, and get back to enjoying life in the city you love.

In our fast-paced world, the spine is the nervous system’s main highway, orchestrating movement, sensation, and function. Chiropractic therapy employs precise, hands-on, drug-free adjustments to restore alignment, optimize nerve communication, and alleviate pain. It not only relieves back and neck pain but also eases headaches and migraines, significantly enhances mobility and posture, and can reduce reliance on medication. Patients often experience reduced stress and improve

Chiropractors are licensed professionals who diagnose and treat musculoskeletal conditions, especially those related to spinal health, through manual adjustments, non-invasive therapies, and holistic strategies. They cannot prescribe medications such as painkillers or antibiotics. Instead, they provide spinal manipulation, physical therapy techniques, posture and ergonomic advice, and lifestyle counseling. They collaborate with medical doctors for prescriptions and advanced d

Chiropractic manual therapy uses hands-on procedures to treat soft tissues and joints without drugs or technology. Skillful pressure and movements improve stability, range of motion, and relaxation. Manipulation, mobilization, and massage techniques relieve tension, spasms, and joint dysfunction. Techniques like myofascial release, muscle energy methods, and joint mobilization are chosen based on assessment. This non-invasive care restores mobility, reduces pain, and improves

Chiropractic care centers on manual adjustments that realign the spine, relieve nerve pressure, and restore joint function using HVLA thrusts or low-force mobilization. It treats sciatica, chronic back pain, migraines, sports injuries, and joint stiffness. Chiropractors complete 90+ pre-chiropractic credits, a four-year D.C. degree with 4,200+ clinical hours, and pass a four-part NBCE exam for state licensure.

Chiropractic care at Chiropractic Memphis Downtown, led by Dr. Matt Hayden, offers holistic, non-invasive treatments focused on spinal alignment and nervous system health. Through precise manual adjustments, integrative therapies, nutritional counseling, and advanced Softwave shockwave treatments, patients gain pain relief, enhanced mobility, and improved immune function. Personalized plans address chronic pain, posture, sports injuries, and preventative wellness, empowering

Most chiropractic adjustments aren’t painful; you may feel mild soreness as Dr. Matt uses precise manipulations to realign your spine and relieve nerve pressure. Sessions start with a thorough assessment and controlled movements—by hand or instrument. Soreness subsides quickly. After treatment, you’ll get follow-up advice like heat or ice to support healing. Dr. Matt tailors session frequency to ensure lasting relief. Your adjustment occurs on a specialized table designed for

Adjustment frequency varies by individual: acute or subacute low back pain often warrants 2–3 sessions per week for 2–4 weeks, while milder flare-ups may resolve in one to six visits. Chronic conditions may require ongoing weekly or monthly maintenance. Factors like age, health status, lifestyle, and treatment goals determine your schedule. Adhering to your chiropractor’s plan prevents over-adjustment while maximizing pain relief, mobility, and long-term spinal health.

Chiropractic care at Chiropractic Memphis Downtown, led by Dr. Hayden, offers a holistic, non-invasive approach to health by focusing on the spine–nervous system connection. Through thorough assessment and targeted adjustments, misalignments (subluxations) are corrected to relieve nerve interference, improve mobility, and support natural healing.

Chiropractic care at Chiropractic Memphis Downtown, led by Dr. Hayden, offers a safe and effective non-invasive treatment when performed by licensed professionals. Most patients experience gentle spinal adjustments with only mild soreness—similar to beginning a new exercise routine. Rigorous education, evidence-based protocols, and pediatric-specific techniques ensure minimal risk. Comprehensive assessments tailor each plan, confirming chiropractic as a trusted solution for p

Chiropractors are licensed neuromuscular specialists who address more than just back pain. They diagnose musculoskeletal and nervous system conditions through medical history, physical exams, and imaging, then use techniques like HVLA thrusts, low-force mobilization, and spinal decompression to correct misalignments and relieve nerve interference.

Chiropractors are licensed neuromuscular specialists who address more than just back pain. They diagnose musculoskeletal and nervous system conditions through medical history, physical exams, and imaging, then use techniques like HVLA thrusts, low-force mobilization, and spinal decompression to correct misalignments and relieve nerve interference. Complementary therapies—acupuncture, cold laser, PRP—boost healing. With rigorous education, board exams, and ongoing training, th