Care Frequency

Lower back pain shouldn’t slow you down. At Chiropractic Memphis Downtown, we provide personalized, natural treatment for lasting relief. Our team identifies the root cause of your pain, whether from posture, stress, or misalignment, and uses gentle chiropractic adjustments to restore mobility and comfort. Experience a holistic approach to back pain relief in Memphis that helps you move freely, live pain-free, and get back to enjoying life in the city you love.

Adjustment frequency varies by individual: acute or subacute low back pain often warrants 2–3 sessions per week for 2–4 weeks, while milder flare-ups may resolve in one to six visits. Chronic conditions may require ongoing weekly or monthly maintenance. Factors like age, health status, lifestyle, and treatment goals determine your schedule. Adhering to your chiropractor’s plan prevents over-adjustment while maximizing pain relief, mobility, and long-term spinal health.

Chiropractic care at Chiropractic Memphis Downtown, led by Dr. Hayden, offers a safe and effective non-invasive treatment when performed by licensed professionals. Most patients experience gentle spinal adjustments with only mild soreness—similar to beginning a new exercise routine. Rigorous education, evidence-based protocols, and pediatric-specific techniques ensure minimal risk. Comprehensive assessments tailor each plan, confirming chiropractic as a trusted solution for p