How Often Should You Get a Chiropractic Adjustment?

Chiropractors assess people based on their medical history and current pains to customize the treatment based on the issue’s severity. Small problems may only need one adjustment, while chronic conditions may require ongoing treatment in tandem with medical assistance to achieve lasting relief. Chiropractic adjustments are popular treatments for neck and back issues and can even be used to correct poor posture and mobility. 

However, your adjustment schedule is based on guidelines that every chiropractor follows. Some problems don’t need constant adjustments, while others will have a set timeline of adjustments to help the healing process continue. 

What Do Chiropractors Do?

Chiropractors provide adjustment and treatment services around back and neck issues and pain that may stem from them. This can take many forms, from massages to spinal adjustments to joint realignment. Depending on the issues plaguing you and based on a medical professional's guidance, chiropractic care offers a parallel treatment plan or consistent alternative treatment for issues that don’t require surgical intervention. It can be used for physical therapy, pain remediation, and more, depending on your condition and symptoms. 

The Average Chiropractic Adjustment Schedule

The frequency of your chiropractic adjustments depends on your needs and the severity of your condition. Relief may come after one session or multiple, depending on what ails you. Depending on your age, overall health, lifestyle, and the duration of your underlying issues, your adjustment schedule may change. 

For example, if you have acute and subacute lower back pain, it’s recommended that you have 2-3 sessions per week for 2-4 weeks to see the best results. Mild exacerbation should have 1-6 sessions per episode. Odd joint pain may only need a single session to be corrected. As you can see, everything is dependent on the symptoms and their severity. 

Life Improvements from Chiropractic Adjustments

Chiropractic adjustments bring a wide range of benefits, including pain relief, improved strength and endurance, and better posture. If you suffer from persistent or recurring back, neck, or joint pain, limited motion range, muscle stiffness, migraines, poor posture, or recently suffered an injury or trauma, an adjustment schedule may help relieve your pain. You should always consult a healthcare professional first to determine if a chiropractor is the right path for your treatment.

Frequently Asked Chiropractic Adjustment Questions

How Long Do Chiropractic Adjustment Benefits Last

Depending on your condition and the factors around it, your benefits may last indefinitely or be a temporary relief. Some people have immediate relief that lasts for days, weeks, months, or even permanently, while others may need regular maintenance to maintain a degree of comfort. 

Is There Such a Thing as Too Much Chiropractic Care? 

Excessive or overly-forceful adjustments can lead to over-manipulation syndrome, which may cause chronic pain and muscle spasms. You should always follow your chiropractors recommendations and avoid seeking unnecessary adjustments outside of the outlined plan. A professional, licensed chiropractor will ensure that your treatment plan keeps you on a schedule that prevents problems from compounding through too many treatments. If you have any concerns with your treatment plan, you can always consult a healthcare professional for a second opinion. 

Are 3 Treatments Per Week Too Many?

Not necessarily, as chiropractic adjustments require time for the body to adjust and heal between sessions, so depending on the symptoms, three sessions per week with a rest day after each may provide help more efficiently. Treatment varies person to person, so ensure you speak with your chiropractor to find the best solution for your situation. 

Finding the Right Chiropractic Schedule

Your situation is unique, meaning your treatments are equally as unique. You may only need one session to get your symptoms straightened out, or you may need multiple. Whatever the case, you need a professional you can trust to help you through your chiropractic treatment plan. Chiropractic Memphis Downtown sets you up with the ideal treatment plan that minimizes your discomfort while maximizing your care. If you want chiropractic treatment that follows a schedule that benefits you the most, Chiropractic Memphis Downtown is here to help.